Reasons Why a Man Might Push Off Sex

Honey, I'm just not in the mood

No, it doesn't mean he's not that into you. Well, at least, not always.

Despite earning a reputation as indiscriminate horn dogs, there are times when men actually turn down sex.

Now, before you look out the window to check for flyings pigs, there are a number of legitimate reasons why a man might push off sex like a plate of bad chicken. Sexual dysfunction alone affects nearly one in three men, according to a study in the Journal of the American Medical Association.

Here's the lowdown on five potential reasons dudes may not be lookin' for some hot lovin', courtesy of experts from the University of Nevada School of Medicine.

1. Equipment failure: A good workman never blames his tools. Just tell that to the more than

18 million men 20 and older in the United States who suffer from erectile dysfunction, according to researchers from the Johns Hopkins Bloomberg School of Public Health.

"Certainly, if the equipment isn't working so well, then you don't want to use it often," said Dr. Thomas Hunt, an associate professor at the University of Nevada School of Medicine's family and community medicine department.

The high ED rate doesn't come as a surprise given how many common lifestyle factors can contribute to erectile dysfunction, Hunt said. These include high blood pressure, smoking, excessive alcohol consumption, high cholesterol, obesity and lack of exercise. Also, while women can at least fake an orgasm, men can't hide the fact that their little buddy down there has about as much pep as Ben Stein. The result, to quote a popular "Seinfeld" character: "No soup for you!"

2. Performance anxiety: Some men like to poke fun at women's insecurities when they get together with male buddies and share their little war stories. But men have their own issues, too. Whether it be measuring up to their own ridiculously high standards or trying to measure up to their partners' past lovers, men easily can

psyche themselves out in the bedroom by thinking about all sorts of things. Not so positive experiences in the past also can affect guys' confidence, said Dr. Ole Theinhaus, chairman of the University of Nevada School of Medicine's psychiatry department.

"If they have had humiliating experiences in the past, one defense mechanism is to just not have sex anymore," Theinhaus said. "They have a behavioral modification where they lose interest in sex or get into other activities like dirt bike racing."

3. Low desire: Believe it or not, a lot of things can throw a wet blanket on sexual desire for men. Depression is one. Ditto for low testosterone levels. In fact, testosterone is also prescribed to women to treat libido problems, Hunt said. Certain medications such as antidepressants can also lower sexual desire, Theinhaus added.

4. Stress and fatigue: A lot of things become less appealing when you're tired and stressed out. Having sex is one of them. Bills, work, raising kids, domestic spats -- all of these can make sex suddenly sound less appealing.

"I see couples all the time where they're so tired at the end of the day, the last thing they want to do is initiate sex," Hunt said. "If you're thinking about work and worrying about paying the bills, you probably won't be thinking along romantic lines."

5. Boredom: Relationships may be fresh and exciting in the beginning. But for people in long-term relationships, doing the same old thing week after week can cause a relationship to lose its spark, Hunt said.

"People need to invest time in their relationship," Hunt said. "We spend a lot of time doing different things but how much time do we spend cultivating that specialness or intimacy in our relationships? People get into a rut and it's important to recognize that and get out of it."

As with any of the aforementioned problems, the key is to not suffer in silence, experts said. Talking to a family doctor about their issues is a good place for men to start. It also helps for men to talk to their partners, regardless of whether their sexual issues are related to work or something medical. At the very least, communication would curb potential misunderstandings between partners, experts said.

"A partnership is a dynamic relationship," Theinhaus said. "And people in a relationship need to be able to talk about what's going on or the 'fantasies' will start. Very often, people project problems on to themselves and think, 'Oh, it's my problem' or 'He's no longer interested in me.'

"The key is to talk to your wife or girlfriend so they know what's bothering you. They may even be able to help you lose some of that stress."

________________ French

Non, cela ne veut pas dire qu'il n'est pas que de vous. Eh bien, tout au moins, pas toujours.

En dépit de gagner sa réputation comme aveugle corne chiens, il ya des moments où les hommes effectivement refuser des rapports sexuels.

Maintenant, avant de vous regarder par la fenêtre pour vérifier flyings porcs, il existe un certain nombre de raisons légitimes pour lesquelles un homme pourrait pousser hors du sexe comme une plaquette de mauvaise poulet. Troubles sexuels seule touche près d'un sur trois hommes, selon une étude dans le Journal of the American Medical Association.

Voici le lowdown sur cinq raisons mecs potentiel ne peut être cherches chaud pour certains lovin ', courtoisie d'experts de l'Université du Nevada École de médecine.

1. Défaillance du matériel: Un bon ouvrier ne reproche ses outils. Il suffit de dire que, pour les plus de

18 millions d'hommes de 20 ans et plus aux États-Unis qui souffrent de troubles de l'érection, selon des chercheurs de la Johns Hopkins Bloomberg School de la santé publique.

"Certes, si l'équipement ne fonctionne pas très bien, alors vous ne souhaitez pas l'utiliser souvent", a déclaré M. Thomas Hunt, professeur associé à l'Université du Nevada Ecole de médecine de la famille et de la médecine communautaire département.

Le taux élevé ED n'est pas une surprise étant donné le nombre de facteurs de vie commune peut contribuer à la dysfonction érectile, a souligné M. Hunt. Il s'agit notamment de l'hypertension artérielle, le tabagisme, la consommation excessive d'alcool, hypercholestérolémie, l'obésité et le manque d'exercice. Aussi, alors que les femmes peuvent au moins un orgasme faux, les hommes ne peuvent pas cacher le fait que leur petit copain là-bas est à peu près aussi bien que the-pep Ben Stein. Le résultat, pour reprendre la très populaire "Seinfeld" caractère: "Pas de soupe pour vous!"

2. L'angoisse de la scène: Certains hommes aiment à moquer à la femme d'insécurité quand ils se réunissent avec les hommes copains et de partager leurs histoires peu de la guerre. Mais les hommes ont leurs propres problèmes, aussi. Que ce soit à la mesure de leurs propres normes ou ridiculement élevé essayer de mesurer la hauteur de leurs partenaires amoureux passé, les hommes peuvent facilement

Psyché eux-mêmes dans la chambre à coucher en pensant à toutes sortes de choses. Pas si des expériences positives dans le passé peuvent aussi se répercuter mecs confiance, a déclaré M. Ole Theinhaus, président de l'Université du Nevada École de médecine du département de psychiatrie.

"Si elles ont eu des expériences humiliantes dans le passé, un mécanisme de défense est de ne pas avoir des rapports sexuels plus," Theinhaus dit. "Ils ont un comportement de modification où ils perdent intérêt dans le sexe ou l'obtenir en d'autres activités comme les courses de vélo de saleté."

3. Faible désir: Croyez-le ou non, beaucoup de choses peuvent jeter une couverture mouillée sur le désir sexuel chez les hommes. La dépression est une. Idem pour les faibles taux de testostérone. En fait, la testostérone est également prescrite aux femmes pour traiter les problèmes de la libido, a souligné M. Hunt. Certains médicaments, comme les antidépresseurs peuvent également abaisser le désir sexuel, Theinhaus ajouté.

4. Le stress et la fatigue: Beaucoup de choses deviennent moins attrayante lorsque vous êtes fatiguée et stressée. Avoir des rapports sexuels est l'un d'entre eux. Projets de loi, le travail, élever les enfants, les querelles internes -- tous ces sexe peut faire soudainement sonore moins attrayante.

"Je vois des couples tout le temps où ils sont tellement fatigués à la fin de la journée, la dernière chose qu'ils veulent faire est de lancer le sexe", a souligné M. Hunt. "Si vous envisagez de travailler et de se soucier de payer les factures, il ne sera probablement pas la pensée romantique le long des lignes."

5. Ennui: relations peuvent être fraîches et passionnant au début. Mais, pour les personnes dans des relations à long terme, en faisant la même vieille chose, semaine après semaine, peut provoquer une relation de perdre son étincelle, a souligné M. Hunt.

"Les gens ont besoin d'investir du temps dans leur relation", a souligné M. Hunt. "Nous passons beaucoup de temps à faire des choses différentes, mais combien de temps nous passons cultiver que specialness ou de l'intimité dans nos relations? Populaire retrouver dans une ornière et il est important de reconnaître cela et sortir de cela."

Comme pour toute de ces problèmes, la solution est de ne pas souffrir en silence, les experts ont dit. Parler à un médecin de famille au sujet de leurs problèmes est un bon endroit pour commencer pour les hommes. Elle aide aussi les hommes à parler à leurs partenaires, quel que soit leur orientation sexuelle questions sont liées au travail ou à quelque chose de médical. À tout le moins, de la communication serait freiner les malentendus entre partenaires potentiels, les experts ont dit.

"Un partenariat est une relation dynamique," Theinhaus dit. "Et les gens dans une relation doivent être en mesure de parler de ce qui se passe ou" fantasmes "va commencer. Très souvent, les gens sur le projet de problèmes pour eux-mêmes et pour penser," Oh, c'est mon problème "ou" Il n'est plus intéressé par Moi. "

"La clef est de parler à votre femme ou petite amie, afin qu'ils sachent ce qui vous embête. Ils peuvent même être en mesure de vous aider à perdre une partie de ce stress."

_________________ German

Nein, es heißt auch nicht, er ist nicht so, dass in Ihnen. Nun ja, zumindest nicht immer.

Trotz verdienen einen Ruf als wahllose Horn Hunde, es gibt Zeiten, in denen sich die Männer tatsächlich Sex.

Nun, bevor man aus dem Fenster, um nach Flüge Schweine, gibt es eine Reihe von berechtigten Gründen, warum ein Mann könnte abschieben Geschlecht wie eine Platte von schlechten Huhn. Sexuelle Funktionsstörungen allein betrifft fast ein Drittel der Männer, nach einer Studie im Journal of the American Medical Association.

Hier sind die Fakten auf fünf möglichen Ursachen Kerlen kann nicht der Suche "für einige heiße Liebe", mit freundlicher Genehmigung von Experten aus der Universität von Nevada Schule der Medizin.

1. Ausstattung Scheitern: Ein guter Handwerker niemals seine Schuld. Nur sagen, dass die mehr als

18 Millionen Männer 20 und älter in den Vereinigten Staaten, die leiden unter erektiler Dysfunktion, so die Forscher von der Johns Hopkins Bloomberg School für öffentliche Gesundheit.

"Natürlich, wenn das Gerät ist nicht so gut, dann nicht benutzen wollen es oft", sagte Dr. Thomas Hunt, Associate Professor an der Universität von Nevada Schule für Medizin der Familie und die Gemeinschaft der Medizin Abteilung.

Die hohe Rate ED nicht als Überraschung gegeben, wie viele gemeinsame Faktoren der Lebensführung können einen Beitrag zur erektilen Dysfunktion, sagte Hunt. Dazu gehören Bluthochdruck, Rauchen, übermäßiger Alkoholkonsum, hohes Cholesterin, Übergewicht und mangelnde Bewegung. Also, während die Frauen können mindestens gefälschten einen Orgasmus, Männer können nicht darüber hinwegtäuschen, dass ihre kleinen Kumpel dort hat etwa so viel Elan wie Ben Stein. Das Ergebnis, wie es zu einem beliebten "Seinfeld" Charakter: "Keine Suppe für Sie!"

2. Performance Angst: Einige Männer wie stöbern Spaß an Frauen Unsicherheiten, wenn sie zusammen mit männlichen Freunde und ihre kleinen Krieg Geschichten. Aber Männer haben ihre eigenen Themen, zu. Ob es bis zu ihrem eigenen lächerlich hohe Standards oder versuchen zu messen bis zu ihren Partnern 'Vergangenheit Liebhaber, Männer können leicht

Psyche selbst in die Schlafzimmer durch Nachdenken über alle möglichen Dinge. Nicht so positiven Erfahrungen in der Vergangenheit - auch beeinflussen können Jungs das Vertrauen, sagte Dr. Ole Theinhaus, Vorsitzender der Universität von Nevada Schule für Medizin der Abteilung Psychiatrie.

"Wenn sie haben demütigende Erfahrungen in der Vergangenheit, ein Abwehrmechanismus ist es einfach nicht mehr Sex haben", Theinhaus sagte. "Sie haben ein Behavioral Änderung, wenn sie Interesse an Sex verlieren oder sich in andere Aktivitäten wie Schmutz Fahrrad rennen."

3. Niedrige Wunsch: Ob Sie es glauben oder nicht, eine Menge Dinge werfen kann einem feuchten Tuch über sexuelle Lust bei Männern. Depression ist. Dito für niedrige Testosteronwerte. In der Tat, Testosteron ist auch vorgesehen, um Frauen zu behandeln Libido Probleme, sagte Hunt. Bestimmte Medikamente wie Antidepressiva können auch geringere sexuelle Begierde, Theinhaus hinzugefügt.

4. Stress und Müdigkeit: Eine Menge Dinge, die weniger attraktiv, wenn Sie müde und gestresst. Sex ist einer von ihnen. Rechnungen, Arbeit, die Steigerung der Kinder, häusliche Streitereien -- all diese können Geschlecht plötzlich klingen weniger attraktiv.

"Ich sehe Paare die ganze Zeit, wo sie so müde am Ende des Tages war das letzte, was sie wollen, ist initiieren Geschlecht", sagte Hunt. "Wenn Sie sich über die Arbeit und die sich darum zu kümmern, die Zahlung der Rechnungen, werden Sie wahrscheinlich nicht denken entlang romantischen Zeilen."

5. Langeweile: Beziehungen kann frisch und aufregend am Anfang. Aber für die Menschen in langfristigen Beziehungen, wenn die gleiche alte Sache, Woche für Woche und kann dazu führen, dass eine Beziehung zu verlieren ihre Funken, sagte Hunt.

"Die Menschen brauchen Zeit zu investieren, in ihrer Beziehung", sagte Hunt. "Wir verbringen eine Menge Zeit verschiedene Dinge tun, sondern auch, wie viel Zeit verbringen wir tun, dass die Pflege der Spezifik oder Intimität in unseren Beziehungen? Menschen ins Wagenspur, und es ist wichtig, zu erkennen, und raus."

Wie bei jedem der genannten Probleme, der Schlüssel ist, dass sie nicht leiden, die in der Stille der Experten gesagt. Talking zu einem Hausarzt über ihre Fragen ist ein guter Platz für Männer, um zu starten. Es hilft auch für Männer, mit ihren Partnern, unabhängig von ihrer sexuellen Fragen im Zusammenhang mit der Arbeit oder etwas medizinische. Zumindest, die Kommunikation würde Eindämmung potenziellen Missverständnisse zwischen den Partnern, sagte Experten.

"Eine Partnerschaft ist eine dynamische Beziehung", Theinhaus sagte. "Und die Menschen in eine Beziehung müssen in der Lage zu sprechen, was los ist oder die" Phantasien "wird gestartet. Sehr oft, die Menschen Projekt Probleme auf sich selbst und denken," Oh, das ist mein Problem "oder" Er hat kein Interesse mehr an Mir. "

"Der Schlüssel ist, sprechen Sie mit Ihrer Frau oder Freundin, so dass sie wissen, was Sie belästigen. Sie können einmal in der Lage zu helfen, verlieren Sie etwas von dem Stress."

____________________ Italia

No, questo non significa che egli non è in te. Beh, almeno, non sempre.

Nonostante guadagnandosi una reputazione come indiscriminato corno cani, ci sono momenti in cui gli uomini effettivamente girate verso il sesso.

Ora, prima di guardare fuori dalla finestra per verificare flyings suini, ci sono una serie di legittime ragioni per cui un uomo potrebbe spingere fuori il sesso come un piatto di pollo cattivo. Disfunzione sessuale solo colpisce quasi uno su tre uomini, secondo uno studio sul Journal of the American Medical Association.

Ecco il lowdown su cinque potenziali dudes motivi non possono essere lookin 'per alcuni calda lovin', a cura di esperti presso l'Università del Nevada Scuola di Medicina.

1. Attrezzature fallimento: Un buon operaio non biasima i suoi strumenti. Basta dire che a più di

18 milioni di uomini 20 e anziani negli Stati Uniti che soffrono di disfunzione erettile, secondo i ricercatori del Johns Hopkins Bloomberg School di sanità pubblica.

"Certo, se la macchina non funziona così bene, allora non si desidera utilizzare spesso", ha detto il dottor Thomas Hunt, professore associato presso l'Università del Nevada Scuola di Medicina della famiglia e della comunità reparto di medicina.

L'elevato tasso PPE-DE non sorprende dato lo stile di vita comune, come molti fattori possono contribuire alla disfunzione erettile, ha detto Hunt. Questi includono l'alta pressione sanguigna, il fumo, il consumo eccessivo di alcol, il colesterolo alto, l'obesità e la mancanza di esercizio fisico. Inoltre, mentre le donne possono almeno finto un orgasmo, gli uomini non può nascondere il fatto che il loro piccolo amico laggiù ha circa il più pep come Ben Stein. Il risultato, per citare un famoso "Seinfeld" carattere: "Nessun zuppa per voi!"

2. Prestazioni ansia: Alcuni uomini come modificare divertimento a insicurezze delle donne quando si riuniscono con i compagni di sesso maschile e di condividere le loro storie di poco la guerra. Ma gli uomini hanno le loro questioni, anche. Sia che si tratti di misura fino alla loro ridicolmente alti standard o cercando di misura fino al loro partner 'passato amanti, gli uomini possono facilmente

Psiche stessi nella camera da pensare a ogni sorta di cose. Non così positive esperienze del passato possono incidere anche ragazzi 'fiducia, ha affermato Dr Ole Theinhaus, presidente dell' Università del Nevada Scuola di Medicina del dipartimento di psichiatria.

"Se umiliante esse hanno avuto esperienze in passato, un meccanismo di difesa è di appena il sesso non hanno più," Theinhaus detto. "Essi hanno una modificazione comportamentale dove hanno perso interesse nel sesso o per entrare in altre attività come la bicicletta da corsa sporco".

3. Bassa desiderio: Che ci crediate o no, un sacco di cose possono gettare un bagnato coperta sul desiderio sessuale per gli uomini. La depressione è uno solo. Idem per bassi livelli di testosterone. In effetti, il testosterone è anche prescritto alle donne per il trattamento di problemi della libido, ha detto Hunt. Alcuni farmaci, come gli antidepressivi può anche abbassare il desiderio sessuale, Theinhaus aggiunto.

4. Lo stress e stanchezza: Un sacco di cose diventano meno appetibili quando sei stanco e stressato. Avendo il sesso è uno di questi. Bollette, il lavoro, la raccolta di bambini, nazionale spats -- tutti questi possono fare sesso improvvisamente suono meno appetibili.

"Vedo coppie tutto il tempo in cui sono così stanco alla fine della giornata, l'ultima cosa che voglio fare è avviare sesso", ha detto Hunt. "Se si sta pensando di lavoro e di preoccuparsi di pagare le bollette, probabilmente non sarà romantica linee di pensiero lungo".

5. Noia: I rapporti possono essere fresca e appassionante in principio. Ma per le persone in rapporti a lungo termine, facendo la stessa cosa vecchia, settimana dopo settimana può causare un rapporto di perdere la sua scintilla, ha detto Hunt.

"La gente ha bisogno di tempo per investire nel loro rapporto", ha detto Hunt. "Abbiamo un bel po 'di tempo facendo cose diverse, ma quanto tempo possiamo spendere coltivando l'intimità che specialness o nei nostri rapporti? Popolare per entrare in uno rut ed è importante riconoscere che e uscire".

Come con tutti i problemi di cui sopra, la chiave è quello di non subire in silenzio, ha detto esperti. Parlare di un medico di famiglia su questioni di loro è un buon punto di partenza per gli uomini. Esso aiuta anche per gli uomini di parlare con i loro partner, indipendentemente dal fatto che i loro problemi sessuali sono legati al lavoro o qualcosa medica. Per lo meno, limitare il potenziale di comunicazione sarebbero incomprensioni tra i partner, gli esperti detto.

"Un partenariato è un rapporto dinamico," Theinhaus detto. "E le persone in un rapporto devono essere in grado di parlare di ciò che sta succedendo o 'fantasie' inizio. Molto spesso, le persone sul progetto problemi a se stessi e pensare," Oh, è il mio problema "o" Egli non è più interessato a Mi ".

"La chiave è quella di dialogare con la moglie o fidanzata in modo da sapere che cosa si infastidire. Essi possono anche essere in grado di aiutarvi a perdere alcuni che lo stress".

_____________________ Japan

いや、彼はいないというわけではありませんという意味にします。まあ、少なくとも、必ずしもます。

収益にもかかわらず、無差別ホーン犬としての名声は、時には実際に男性を断るセックスします。

さて、前に、窓の外を見るを調べるためにflyings豚、そこは、数多くの正当な理由があるかもしれない男のようにセックスまする板の不良チキンします。性的不全に影響を及ぼすだけで1つの近くで3人の男が、調査によると、米国医師会ジャーナルします。

次の5つの潜在的な理由についての真相を話すことはできませんn.y.バッド探しいくつかのホットlovin ' 、礼儀の専門家から、ネバダ州の大学の医学部です。

1 。設備故障：良い職人のせいにしない彼のツールです。以上のことを伝えるだけで、

18000000男性20歳以上の米国人の勃起不全に苦しむによると、研究者からのジョンズホプキンスブルームバーグ公衆衛生の学校にします。

"確かに、機器の場合は非常にうまく動作していない、そしてそれを使うことをしたくない場合が多い"と述べたトーマスハント博士は、ネバダ州の大学助教授医学部医学科の家族やコミュニティです。

エド率の高い意外な結果である与えられていませんどのように貢献することができ多くの共通要因ライフスタイル勃起不全、ハントと述べた。これらに含まれる高血圧、喫煙、過度の飲酒、高コレステロール、肥満、運動不足します。また、女性の中には、少なくとも、偽のオーガズム、男性という事実を隠すことはできませんが下の方には、約バディほとんど同じくらいおいしくとしてベンスタインます。その結果、人気を引用し"となりのサインフェルド"の文字： "スープませんよ！ "

2 。パフォーマンスの不安：いくつかのように男性は女性の不安を突く楽しいときに取得するとともに、男性の仲間と共有する小さな戦争の話だ。しかし、男たちが、自分の問題だ。かどうかを測定することで、自分の途方もなく高い基準をしようとしたりして測定するパートナー'過去の恋人、男性を簡単にできます

自分の精神されていることを考えて、寝室のあらゆる種類のものです。ませんので、過去の経験にも肯定的な影響を与えることができみんなの自信によると、博士のole theinhaus委員長は、ネバダ州の大学医学部精神医学部門のです。

"屈辱的な経験があった場合には、過去に1つの防御機構だけでは、もうセックスしない"とtheinhausと述べた。 "彼らは、彼らが興味を失った行動修正はどこでセックスや他の活動に入るようにダートバイクレース"と述べた。

3 。低欲望：信じられないかもしれませんが、多くのことが話に水を差すの男性のための性的欲求します。うつ病は1つです。同上テストステロンの低水準だ。実際のところ、テストステロンを女性にも所定のリビドーの問題を扱う、ハントと述べた。特定の薬の抗鬱剤のような性的欲求を下げることもでき、 theinhaus追加しました。

4 。ストレスや疲れ：たくさんの魅力が低くなることができたら疲れたと強調した。 1つは、セックスしてください。法案は、仕事、子育て、国内spats -セックスを行うことができ、これらすべての少ない音が突然魅力を感じた。

"私のすべての時間を参照してください夫婦はどこに疲れているので、その日の終わりに、最後のものになりたいことはセックスを開始する"とハントと述べた。 "もしあなたが仕事のことを考えると心配で法案を払って、思考はありませんでしょうロマンチックなラインに沿って"と述べた。

5 。退屈：新鮮な関係かもしれないとの先頭にわくわくします。しかし、長期的な関係の人たちは、古いものでも、同じ週の1週間後との関係を失うのを引き起こす可能性が火花、ハントと述べた。

"人の時間を投資する必要があり、彼らの関係は、 "ハントと述べた。 "われわれ多くの時間を費やすことがいろいろなことをやって、どのくらいの時間を費やす栽培してspecialnessまたは親密になることは、人間関係ですか？人に入ると発情していることが重要であると認識して、それから手を引く"と述べた。

前述の問題のいずれかのように、鍵はしていません黙って苦しむ、専門家によるとします。家族の話をして医師の問題については、男性のための良い場所を開始します。また、男性と話をするために役立ち、相手を問わず、彼らの性的な問題は、医療に関連したか何か仕事をします。少なくとも、パートナーの間でのコミュニケーションは誤解に歯止めをかける可能性が、専門家によるとします。

"パートナーシップは、動的な関係を、 " theinhausと述べた。 "人との人間関係にする必要があることを話しているか、何が起こっている'幻想'が開始されます。非常に頻繁に、人のプロジェクトの問題を解決することを考えると、 'ああ、それは私の問題'または'に興味がある彼はもはや私にします。

"キーは、奥さんや恋人と話を知っているのであなたを悩ませています。彼らをお手伝いすることができるかもしれないし、そのいくつかのストレスを失う"と述べた。

When Sex Equals Stress. Female Sexual Dysfunction

You’re probably already aware of male sexual dysfunction, which usually comes in the form of erectile problems. But these troubles happen to women, too. Divine.ca shines a light on female sexual dysfunction, looking further at the causes, and what can be done about these little-known disorders.

Vaginismus
For women suffering from this disorder, penetration is almost impossible. Involuntary muscular spasms in the vagina prevent all attempts at penetration, whether it’s with the penis, a finger, or an object (tampons, vibrators, or gynaecological tools). Even women who have never had difficulty previously can experience this disorder at some point in their lives.

Causes: These are often psychological in nature. For example, the woman may suffer from a phobia of sexual contact, or anticipation of pain. An education forbidding sexuality, considering it shameful and degrading, can also be a factor. In addition, a traumatic event, such as sexual assault or incompatibility with a partner, can also trigger this dysfunction.

What can be done? First of all, it is crucial for a woman never to force full sexual relations if her body tells her otherwise. She must respect her own rhythm, giving herself time to relax—muscular spasms are usually a result of stress. Furthermore, it’s important to be aware of her sexuality, her body, and its sensations. Looking at her genitals in a mirror, gentling caressing and learning what gives her real pleasure can help a woman understand her sexuality, and reduce the spasms. Each woman is different and that’s why there is no standard treatment. An appointment with a sexologist can help her come to terms with the problem and find the best solution.

Dyspareunia
This disorder is characterized by persistent pain during penetration, often a sense of burning, heat, cutting or irritation. If this happens at the beginning of penetration, it is called superficial. If it occurs during deep penetrations, the cause is deeper, too. This disorder can happen at any stage in a woman’s sexual life.

Causes: These are usually physical. Endometriosis, sexually transmitted infections, ovarian cysts, vaginismus, the overuse of douches, inflammation of the cervix, vaginal infections, and scarring after labour can be some of the main causes. As a result of lowered oestrogen, menopausal women can experience vaginal dryness, which can also lead to painful intercourse.

What can be done? Each possible cause requires a different treatment, so there is no single cure for this disorder. The principal cause must first be identified. To prevent it from occurring in the first place, pay attention to any products that can create an allergic reaction in the genital region, such as perfumes, vaginal douches, or creams. A doctor should be consulted as soon as the problem occurs for a proper diagnosis.

Anorgasmia
This disease is most frequent among women. While these women can experience sexual pleasure, they cannot reach orgasm. This dysfunction can be a lifelong problem, or occur suddenly.

Causes: These are usually psychological. Experiencing an orgasm involves relinquishing control and abandoning oneself to pleasure. When a woman can’t reach orgasm, it’s often for a range of reasons. Fatigue, stress, low self-confidence, relationship or financial troubles, an unhealthy lifestyle, or lack of awareness of sexuality can all be culprits.

What to do? First, a woman should visualize how she feels during sexual relations: does she experience detachment, anxiety, discomfort, or pressure to reach orgasm? Once again, it’s important to just relax. Stress and anxiety can put a real barrier to orgasm. If the trouble persists, a sexual therapist can help analyze the problem at each stage, leading to a healthy and fulfilling sexuality.

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Tips For Sexual Satisfaction And Better Sex

By Samson Itoje
Sexual Satisfaction And Better Sex
I have six sex tips for you.

1. Explore your wife's sexual potentials

2. Tease your wife. Anticipation makes the act even more pleasurable.

3. Explore your wife's fantasies

4. Listen to your wife. Give more than you take.

5. Don't play by any rules. Create your own world. Do what works for you . . . what excites and satisfies your wife.

6. Mind your wife. Understand her body language. Be there when she needs you.

The six sex tips above are all you need to satisfy your wife sexually and to enjoy better sex.

You will notice that these sex tips do not say anything about sex positions or even the procedure or method of sexual intercourse, as most experts do.

The reason is simple.

Sexual positions and 'special methods' of sexual intercourse suggested by sex experts are not the things that lead to sexual satisfaction.

Sexual satisfaction and better sex are emotions that your wife feels after sexual intercourse. They have nothing to do with your sexual positions. In fact, many 'state of the art' sexual positions recommended by sex merchants are far from practical.

Don't waste your time. The six sex tips above are really all your need to satisfy your wife sexually.

Look at it this way.

Your wife is your customer. To keep her coming again and again, you need to satisfy her yearnings, her wishes, her wants and desires. And more importantly, you need to see things from her perspective.

No matter how well intentioned you are, you won't satisfy her sexually if you don't listen to her and see sex from her perspective.

Remember . . . she is your customer. And the customer is king.

Follow the six sex tips above.

Offer her what she asks
Listen more than you talk
See things from her perspective
Tease her
Break the rules
Explore her fantasies
Live for her
Be present when she needs you,

She will love you for it. And . . . she will keep asking for more.

That's sexual satisfaction. Never again will you have to worry about her looking elsewhere.